Sydney Innanen

Personal Trainer

I'm Sydney, a seasoned fitness trainer with over 7 years of experience, specializing in a holistic approach to wellness. My journey began in the bodybuilding industry, but it was motherhood and my daughter's Type 1 Diabetes diagnosis that propelled me to reassess the needs of individuals battling autoimmune diseases. My unique perspective and personal experiences have shaped my approach to addressing physical, mental, and spiritual needs, setting me vastly apart from other coaches. I firmly believe that true wellness encompasses all aspects of our being, and I am dedicated to empowering my clients to achieve balance and vitality in mind, body, and spirit. Through personalized strength training and high vibrational nutrition, I help women and mothers from diverse backgrounds reclaim their health and wellbeing—starting from the home. But what truly sets me apart is my commitment to addressing the deeper, spiritual aspects of wellness. I believe that true healing begins from within, and I guide my clients on a transformative journey to reconnect with their inner strength and tap into their god-given power. Join me on this holistic wellness journey, where we'll not only transform our bodies but also nourish our minds and souls. Together, let's unlock your full potential and embrace a life of health, happiness, and vitality!